Harnessing the Power of Nature for Athletes
In the world of athletics, optimal performance is often pursued through rigorous training and dedication. However, the significance of nutrition cannot be overstated. For athletes
Pure Mediterranean.
Ingredients
dried fig · dates · granola
Inspired by a Mediterranean breakfast, we’ve blended the natural sweetness of organic Turkish dates and dried figs with fresh lemon zest, raw honey, and our handmade, grain-free granola, to create a wholesome classic.
raw honey · pistachos
Premium unroasted organic Spanish pistachios are the perfect match for raw Mediterranean honey, this timeless regional favorite is not only high in taste but also in protein and essential minerals.
raw Peruvian chocolate nibs
Cacao is originally from the Amazon basin and was brought to the Mediterranean around the mid-16th century. We use the highest quality raw nibs from Honduras and raw cocoa from the Amazonian regions of Peru, carefully combined with organic dates for sweetness and seasoned with sea salt and extra virgin olive oil.
espresso coffee · cinnamon
Coffee originated in Ethiopia and first arrived in the Mediterranean around the mid-16th century. Our blend of Colombian arabica and Madagascan cinnamon is a classic combination and an ode to the origins of the ancient trade routes that flourished in the region.
sweet black cherry · plum · blackberry
Our blend of black French plums, wild blackberries, and sweet Mediterranean cherries has an intense and deeply fruity flavor that awakens the taste buds and is packed with nutrients that invigorate the mind.
apricot · peach · melon
Mediterranean Cantaloup melon, premium French apricots, and white peaches create the perfect summer taste that’s sweet & refreshing, while naturally increasing your body’s hydrating electrolytes during the warmest seasons.
black fig · quince · pine nut
To honor the most iconic Mediterranean fruit, we combine premium purple figs from Provence and sweet green figs from Spain, with a touch of quince for acidity, and balance it with the delicate, buttery flavor of organic Spanish pine nuts.
mandarine · lemon · pomegranate
To celebrate the season of citrus we blend the intense sourness of Femminello lemons and the characteristic tartness of Mediterranean pomegranates, with the aromatic sweetness of Sicilian mandarins, creating a lively flavor that naturally boosts your body’s immunity for the winter.
no artificial additives no refined sugar no lactose raw no artificial additives no refined sugar no lactose raw
Sweetened by Fruit. Creamed with Nuts.
We create products only with nutrient-dense, pure food ingredients, never adding refined sugars, artificial preservatives, colorants, or additives.
Shop our products
More products are coming
...
Shop our products
Granola
Mediterráneo
Creamed Granola
Mediterráneo
More products are coming
...
Customer Reviews
Amazing smoothies. Must visit destination for health conscious. Menu is sugar-free. Simply natural.
The ultimate heaven for health enthusiasts!!
The ultimate heaven for health enthusiasts!!
My wife and I were craving gelato or ice cream whilst exploring Palma, saw the amazing reviews on Google for Lentulus and they were incredibly accurate.
Brad served us, was incredibly polite, was happy to provide suggestions and also gave both of us a sample of the granola snack whilst we waited for our order which was delicious.
We chose an ice cream each (can choose from three options, icecream, smoothie or shake), myself a Cacao (chocolate with cacao nibs) with granola sprinkled on top, my wife a Summer (apricot, peach and watermelon) with fresh fruit on top.
Obviously there is already a 4.9 rating against Lentulus, but we both think it should be a 5 star rating. Unfortunately there are some people reviewing that can't be satisfied, so disregard their reviews.
Both were absolutely phenomenal, best ice cream we've had. Hands down.
Try Lentulus, say hi to Brad and ask for his recommendation if you can't pick!
Brad served us, was incredibly polite, was happy to provide suggestions and also gave both of us a sample of the granola snack whilst we waited for our order which was delicious.
We chose an ice cream each (can choose from three options, icecream, smoothie or shake), myself a Cacao (chocolate with cacao nibs) with granola sprinkled on top, my wife a Summer (apricot, peach and watermelon) with fresh fruit on top.
Obviously there is already a 4.9 rating against Lentulus, but we both think it should be a 5 star rating. Unfortunately there are some people reviewing that can't be satisfied, so disregard their reviews.
Both were absolutely phenomenal, best ice cream we've had. Hands down.
Try Lentulus, say hi to Brad and ask for his recommendation if you can't pick!
The ice cream and fresh smoothies were excellent. The owner was awesome to talk to and meet. I highly recommend this place, you will not be disappointed. Owner also gave us great recommendations and was really accommodating to our two young daughters. I wish him and his family the best success in life! Thanks again and was great to meet you!
My family and I wanted something light for lunch. We found this amazing ice cream/smoothie/shake bar called Lentulus. It is a Mediterranean nutmilk bar: only fruit and nuts make up the wonderful, tasty creations. There is also granola and energy bars. You will love these healthy, refreshing drinks and snacks!! Delightful owner and amazing service!
A beautiful, delicious and healthy place for a smoothie treat! Wonderful flavor combinations and super friendly owner. Highly recommend.
Amazing smoothie and ice cream. Can't believe it's healthy, the taste is criminally good.
Owner is a really nice guy too which is always a bonus. Highly recommended.
Owner is a really nice guy too which is always a bonus. Highly recommended.
I can honestly say this is the best ice cream in Palma. 100% natural, 100% delicious. No added sugar—just the true taste of fruit in really well-thought-out combinations. We tried the “Winter” (mandarin, lemon, and pomegranate) and it was a refreshing explosion of flavor. On top of that, the service is super friendly and welcoming. This is definitely our new favorite spot. Pure fruit, pure joy!
We were looking for a frozen yoghurt place in Palma, but Google suggested Lentulus. So pleased we ended up at this place as not only it is a new, healthy concept but their smoothie and ice cream was sumptuous.They don't do frozen yoghurts but are even better, as they serve the most nutritious , freshly made - in front of you- ice cream, smoothie or shake. These items are made with fruits and nuts and must say not only are they nutritious , but also very delicious. Now you don't need to pump yourself with sugary ice creams/ smoothies and shakes as these are made with natural products. Moreover, the owner is a friendly chap who explained all the choices very well. Thoroughly recommend it.
This is one of the best places in Palma to get a healthy treat away from the crowds! The service was amazing, quick, friendly, and English speaking, and they even give you a sample of their homemade granola while your food is being prepared! I tried two different flavors, the Cocoa and Summer smoothies, and I was blown away by both. I would definitely recommend giving this store a try!
Very tasty, healthy and organic products. Must visit if you are looking for a snack in Palma. Owner is passionate about is concept and we had great talk.
Most delicious smoothies in Palma! Treat your tummy with something special.
Skip the lunch and go for a Lentulus shake 😋
Skip the lunch and go for a Lentulus shake 😋
Truly amazing. Perfect blend of flavors and natural, healthy ingredients. Owner is incredibly kind, knowledgeable, passionate, and caring about his customers and their experience.
Cannot wait to return.
Will always recommend to anyone going to Palma.
Cannot wait to return.
Will always recommend to anyone going to Palma.
Delicious smoothies and phenomenal service. The owner is such a cool guy, definitely stop by.
Great shop with nice owner!
Unfortunately there are no seating options available.
However, all offers are without lactose and classic sugar. Instead, the shop relies on nuts and honey.
All things are prepared live.
They are not traditionally super sweet and still delicious!
Unfortunately there are no seating options available.
However, all offers are without lactose and classic sugar. Instead, the shop relies on nuts and honey.
All things are prepared live.
They are not traditionally super sweet and still delicious!
Delicious! The concept is so good! Healthy, fresh and homemade! Smoothie, nut milk or ice cream… Taste it you will love it! Personally I recommend the Nut milk Mediterranean✨
Just delicious!
Service toooooop ! He takes the time to explain the concept, where the idea comes from, why these flavors while preparing these delicious drinks (or ice cream, depending on what you choose). I took a medium-sized Smoothie Summer, and I really regretted not having taken the large one (I loved it).
I highly recommend it!
Service toooooop ! He takes the time to explain the concept, where the idea comes from, why these flavors while preparing these delicious drinks (or ice cream, depending on what you choose). I took a medium-sized Smoothie Summer, and I really regretted not having taken the large one (I loved it).
I highly recommend it!
We had the Summer ice cream and the Evoco nutmilk. Both were delicious! Super friendly service and an innovative approach to healthy ice cream. Would definitely recommend!
WOW- finally we found healthy, sugar-free ice cream (and smoothie) in Palma. The owner is so friendly and passionate, we will definitely be back and can recommend everyone to go there! They have tasty granola too and even create the nutmilk themselves using Mediterranean nuts. My healthy heart and belly are happy! 🙂
Amazing smoothie and ice cream, very fresh, not heavy and generous portion, perfect to have on a hot day
Our News
The Art of Granola
Discover the Health Benefits of Grain-Free, Sugar-Free Mediterranean Granola In our fast-paced world, it’s not always easy to ensure that our families are consuming the
The History of Honey & Humans
Welcome to our corner of the internet! At Lentulus, located in the beautiful Mediterranean city of Palma, we are passionate about all things historical and
FAQ
Does your shop have seating?
No, we only offer take away but our location is surrounded by beautiful historical parks and benches, perfect for enjoying your ice cream or smoothie!
Can I sample flavors before buying?
Unlike conventional ice cream shops, our ice cream, smoothies, and shakes are made the moment they’re ordered, it’s how we keep them additive-free! Because of this, we cannot give samples, however, we have a total refund policy, so if you don’t like the flavor you’ve chosen, we will happily replace it with another, or give you back your money without question.
Do your products contain added sugar or artificial sweeteners?
No refined sugars or artificial sweeteners are ever added, we only use whole fruit to sweeten our products.
Why do you only use fruit & nuts as the base of your products?
This ancient and simple combination is a perfect marriage of taste and nutrition; the sweetness and vitamins from the fruit match perfectly with the buttery, healthy fats of the nuts.
Why do you soak the nuts in water overnight?
Soaking nuts helps remove some of their natural compounds, such as phytic acid, which can make digestion difficult for some people.
What ingredients are in your products?
Everything is based simply on pure fruit and organic nuts, with two indicated flavors containing raw honey and/or cinnamon.
Are your products raw?
Mostly yes. Only the coffee beans are roasted and the granola is heated to 70ºC.
Do your products contain gluten?
No, there’s no gluten in our shop but we cannot guarantee against contamination from the facilities of our suppliers.
Do your products contain lactose?
No, there’s no lactose in our shop but we cannot guarantee against contamination from the facilities of our suppliers.
Are your products vegan?
Mostly yes, the items that don’t have raw honey are vegan.
Can I buy your granola online?
Not yet. We are looking to launch online sales by 2026, until then the granola and creamed granola are only available from our physical shop.
Where do your ingredients come from?
Except for the coffee beans, raw cacao, cinnamon, and some garnishes, all ingredients are carefully sourced from the Mediterranean region.
Are your ingredients organic?
Our nuts and seeds are organic, as well as most of the dried fruits but our other ingredients, while sourced from premium Mediterrean growers, are not certified as organic.
What does lentulus mean?
Lentulus is the Latin origin of the word ‘lento’ which means ‘slow’ in English.
Do you offer gift cards or catering?
Not at the moment but possibly in the future.
What about allergies?
We have a comprehensive list of allergens in our shop.
Visit our store
Monday – Friday:
10:00 AM – 7:00 PM
